Guided Meditation with Jeff Foote, PhD
This guided meditation with Dr. Jeff Foote is called “Creating Space.” We hope it will help you find a ‘pause button’ in your day where you can return to an even keel.
Support for Families and Loved Ones
It can be difficult to find resources tailored to the needs of parents and families. Here, we have collected some of our favorite tools and support communities. This page will continue to be updated as we find new resources to share with you. On ...