NEW WORKBOOK

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The Invitation to Change: A Short Guide is a practical guide to the 9 core topics of the Invitation to Change Approach, the helping approach at the core of everything we do.

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Foundation for Change

Care Package

Resources for Connection and Calm

From FFC:

We hope that our second Digital Care Package (see first one here) can provide a sense of calm and connection during what continues to be a stressful and isolating time. 

This installment includes a centering meditation from Dr. Jarell Myers, tips for moving past self-care roadblocks, and updated community support resources.

Wishing you all kindness and care in the coming months.

From FFC:

We hope that our second Digital Care Package (see first one here) can provide a sense of calm and connection during what continues to be a stressful and isolating time. 

This installment includes a centering meditation from Dr. Jarell Myers, tips for moving past self-care roadblocks, and updated community support resources.

Wishing you all kindness and care in the coming months.

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