Foundation for Change
Care Package
Resources for Connection and Calm
From FFC:
We hope that our second Digital Care Package (see first one here) can provide a sense of calm and connection during what continues to be a stressful and isolating time.
This installment includes a centering meditation from Dr. Jarell Myers, tips for moving past self-care roadblocks, and updated community support resources.
Wishing you all kindness and care in the coming months.
From FFC:
We hope that our second Digital Care Package (see first one here) can provide a sense of calm and connection during what continues to be a stressful and isolating time.
This installment includes a centering meditation from Dr. Jarell Myers, tips for moving past self-care roadblocks, and updated community support resources.
Wishing you all kindness and care in the coming months.